Lose Weight

THE POWER OF FOOD!

What if there were a way to eat foods to help you slim down, energize, and protect your body from major health risks? Join us November 5...

Fight Fat After Fifty

Fight Fat after 50

Walking Really Works

Join us Wednesdays at 10am January 23-March 27 at Clearview Mall for our Walking Club! It's free, open to all, and no commitment is...

What Do You Know About Added Fiber?

Join the Full Plate Class on January 22 at 10:00AM and learn more about how to add healthy fiber to your meals! We will discuss the...

Another reason to embrace Meatless Monday!

Join us January 22 at 10am at the Community Health Center to learn more about foods that promote weight loss! www.butlerhealthclinic.org...

November is National Diabetes Month Are You At Risk?

More than 86 million American adults—approximately one-third of those over age 18 and half of those over 65—have prediabetes, and most of...

Limit Diet Sodas and Drinks, Stick to Water Instead

The American Heart Association (AHA) released a science advisory counseling against soda consumption. They now recommend people replace...

Canned Goods: Yay or Nay?

There are a lot of mixed feelings about canned goods out there, so we made a special post to share with everybody! The post explores the...

Jean B. Purvis